As a new mom, I often wondered about my body after giving birth. One question was if I'd have my period while breastfeeding. The return of menstruation can be hard to predict. The hormone prolactin, which stops menstruation, is high. This makes when your period returns different for everyone. Some women start their period a few weeks after giving birth. Others might not see it for months or even years. What if your period is heavier than ... Read the Post...
Raising a Family: Is Chelsea New York Safe?
Thinking about raising a family in New York City, safety is often the top worry. The city is famous for exciting cultural and work chances but also for high crime stories. But is this true for places like Chelsea? New York City is a city loved in movies and known as "The City That Never Sleeps." It's full of cultural, food, and job chances. Despite what we often see in the news, some areas are very safe and offer a great life away from the ... Read the Post...
Working Moms and Depression: A Guide to Coping
Being a working mom comes with many challenges. Balancing work and family life is not easy. Studies show that depression affects one in five Americans. Women are more likely to feel depressed than men.1 For moms managing a job, kids, and home, dealing with depression is even harder. But, there are ways to make things better. In this guide, I'll talk about my own experiences and give you helpful advice. We will look into taking care of yourself ... Read the Post...
Will Pumping Reduce Milk Supply? Insights for Breastfeeding Moms
Here's a fun fact: babies usually go through as many diapers as their age in days, showing they're getting enough to drink. For moms who breastfeed, keeping their milk supply up is very important. But some worry if pumping might lower how much milk they make. This study dives into how pumping affects milk production, especially for moms who had a C-section. Our research discovered that using a pump that can mimic a baby's suction strongly can ... Read the Post...