All too often we’re busy. Stressed. There’s just too much going on in the day and we’re already short on time. Motherhood has taken its toll on us. The kids are running around the house, you have piles of laundry stacked up, both clean and dirty. The house is a mess. When was the last time you took a nice, uninterrupted shower? We face in the mirror not recognizing the woman we see in the reflection.
Admit it – we’re not as fine as we like to pretend we are. Don’t get me wrong, motherhood is great – it’s the best feeling in the world, but at the same time, it transforms you into a completely different person. If we’re honest, we’re probably not spending as much time on ourselves as we ought to. Most of our days are filled with chores and we take care of everything else, except that one most important person – YOU.
In short, we’re neglecting self-care. This e-book is for all the tired moms out there. We all need to take care of ourselves. This book breaks down the basics of self-care throughout the year. how you can incorporate it in your busy schedule, and end up as a completely new, transformed, and refreshed you.
This e-book tackles how you can slowly incorporate self-care in 12 months. It has never been a selfish act – you need to be the best version of yourself to be able to take care of others.
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